If your Instagram feed has been full of debates over consent, obsession, and toxic masculinity this week, you already know what Bollywood fans are streaming right now. Pooja Meri Jaan premiered on ZEE5 on October 2, 2026, and here at Apne TV we knew this courtroom drama tackling difficult, timely themes deserved a thorough breakdown for our Canadian readers.
This film brings together two of Bollywood’s most compelling actresses, Mrunal Thakur and Huma Qureshi, in a story that asks uncomfortable questions many of us rarely see on screen. We at Apne TV think Canadian audiences who appreciate socially conscious Bollywood cinema are going to want the full picture before hitting play. Let’s break down the verified cast, story, and our honest take on this ambitious but divisive drama.

Pooja Meri Jaan Quick Details
| Detail | Information |
|---|---|
| Movie Name | Pooja Meri Jaan |
| ZEE5 Release Date | October 2, 2026 |
| Platform | ZEE5 |
| Languages | Hindi |
| Canada Availability | Streaming now on ZEE5 Global |
| Director | Navjot Gulati (Co-director: Vipasha Arvind) |
| Genre | Crime, Drama, Thriller |
| Runtime | Approximately 117 minutes |
| Production | Maddock Films |
What Is Pooja Meri Jaan About? Background for New Viewers
For readers new to this project, Pooja Meri Jaan comes from Maddock Films, produced by Dinesh Vijan and Amar Kaushik, and is directed by Navjot Gulati alongside co director Vipasha Arvind. Interestingly, the film actually wrapped filming back in July 2022, finally reaching ZEE5 audiences four years later.
We at Apne TV find the film’s core subject matter genuinely important. It tackles the timely issue of fragile masculinity and how society often blames women when men struggle to accept romantic rejection. The screenplay is co-written by Navjot Gulati and Kanishka Singh Deo, with additional screenplay work by Niren Bhatt, known for his sharp writing in socially driven dramas.

Pooja Meri Jaan Full Cast and Characters
Here is the complete verified cast breakdown from Apne TV’s research:
| Actor | Character Name | Role Description |
|---|---|---|
| Mrunal Thakur | Pooja Dogra | A young woman whose decision to reject a public marriage proposal places her at the center of a devastating legal battle |
| Huma Qureshi | Sana Mehfooz | Pooja’s friend and lawyer, who takes on her defense as the case grows increasingly complicated |
| Vikram Singh Chauhan | Aniket Srivastava | Pooja’s longtime friend whose unrequited feelings for her become the central conflict of the story |
| Vijay Raaz | Jatin | The prosecution lawyer opposing Pooja in the courtroom battle |
| Sunita Rajwar | Supporting role | Part of the film’s extended ensemble |
| Rajesh Jais | Supporting role | Part of the film’s extended ensemble |
| Chaitanya Vyas | Nikhil | Supporting character connected to the central storyline |
| Nikhil Angrish | Mayank Joshi | Supporting character within the narrative |
| Pranav Chadha | Udayveer | Supporting character within the narrative |
Pooja Meri Jaan Story Explained
The story follows Pooja, played by Mrunal Thakur, and her longtime friend Aniket, played by Vikram Singh Chauhan. When Aniket proposes to Pooja publicly, expecting a joyful acceptance, a shocked and uncomfortable Pooja turns him down in front of everyone.
What follows is a devastating chain of events that pulls Pooja into a complicated legal battle, as questions of obsession, consent, and responsibility begin to surface. Huma Qureshi’s character, Sana, steps in as Pooja’s friend and lawyer, investigating the circumstances surrounding the incident as the truth behind Pooja and Aniket’s relationship slowly unravels in court.
As the courtroom drama unfolds, Vijay Raaz’s character Jatin leads the prosecution, pushing back against Sana’s defense of Pooja. The film builds toward larger questions about how society judges women’s choices and assigns blame, particularly in situations involving rejected romantic advances and their devastating consequences.
Our Honest Pooja Meri Jaan Review
We have been following this closely at Apne TV, and here at Apne TV we watched Pooja Meri Jaan expecting a sharp, socially conscious courtroom drama given its premise. Our honest take is that the film’s ambition significantly outpaces its execution.
What works: Critics largely agreed on the strength of the performances. Koimoi’s review specifically praised Mrunal Thakur and Huma Qureshi’s commitment to the material, while India TV News noted the direction works best in the first half, when the story stays focused on Pooja and Aniket’s relationship and gradually builds tension. Jishnu Bhattacharjee’s cinematography also earned praise for capturing the college setting and courtroom scenes with natural, grounded visuals. Planet Bollywood’s review highlighted a particularly moving courtroom speech delivered by Huma Qureshi’s character toward the film’s climax.
What doesn’t work: This is where critics grew considerably more critical. Koimoi’s review, titled pointedly around the film “asking all the right questions and giving all the wrong answers,” rated it 2.5 out of 5, comparing it unfavorably to the sharper, more focused Pink and noting the script “circles its theme without ever landing a blow.” India TV News gave it just 2 out of 5, stating the writing “falters the most” and that several characters remain underexplored despite the film’s promising premise. Planet Bollywood’s more generous 3.5-star review still acknowledged the conclusion “should have been a little more impactful,” while Bollywood Hungama’s review landed in the middle at 3 out of 5.
Critic ratings ranged widely from 2 to 3.5 out of 5 across major outlets, reflecting a film whose intentions are far stronger than its storytelling execution. We at Apne TV would call Pooja Meri Jaan a well intentioned, performance driven watch worth seeing once, even though it doesn’t fully deliver the sharp social commentary it clearly aims for.
For full technical details and user ratings, check out the Pooja Meri Jaan IMDb page.
Where to Watch Pooja Meri Jaan in Canada
Canadian viewers can stream Pooja Meri Jaan right now on ZEE5 Global, with no VPN or workaround required. The film is available in Hindi, making it accessible to Bollywood fans across cities like Toronto, Brampton, Surrey, and Vancouver.
Apne TV recommends checking your ZEE5 Global subscription plan before streaming, since some regional plans in Canada may require an upgrade for full movie access. Given the film’s heavy subject matter around consent and societal judgment, we suggest watching it when you’re ready for a thought provoking, conversation starting film rather than light entertainment.
Frequently Asked Questions
Is Pooja Meri Jaan available on ZEE5 in Canada?
Yes, the film has been streaming on ZEE5 Global since October 2, 2026.
Who are the lead actors in Pooja Meri Jaan?
Mrunal Thakur plays the lead role of Pooja, with Huma Qureshi as her lawyer Sana, alongside Vikram Singh Chauhan and Vijay Raaz.
What is Pooja Meri Jaan about?
It follows a woman who faces a devastating legal battle after rejecting a public marriage proposal, exploring themes of consent and toxic masculinity.
Who directed Pooja Meri Jaan?
Navjot Gulati directed the film, with Vipasha Arvind as co-director.
Is Pooja Meri Jaan based on a true story?
No, the film is a fictional courtroom drama, though it draws on real, relevant social issues around rejection and consent.
What is the critic rating for Pooja Meri Jaan?
Critic ratings range between 2 and 3.5 out of 5 stars across major review outlets.
What language is Pooja Meri Jaan in?
The film is in Hindi.
Did Pooja Meri Jaan release in theatres before ZEE5?
No, the film premiered directly on ZEE5 as an original release, despite having completed filming back in 2022.
Is Pooja Meri Jaan worth watching?
Reviews are mixed. Critics praised the performances and the film’s important subject matter, but felt the script and execution don’t fully deliver on its ambitious themes.
Final Thoughts
Pooja Meri Jaan tackles a genuinely important and rarely explored subject in Bollywood, even if the final execution doesn’t quite match its bold intentions. We at Apne TV think Mrunal Thakur and Huma Qureshi’s committed performances make this worth a watch, especially if you appreciate films that spark real conversation about consent and societal judgment.
If you are in Canada and looking for a thought-provoking courtroom drama this week, stream Pooja Meri Jaan on ZEE5 today. Keep following Apne TV for more honest reviews and the latest OTT updates for Indian entertainment fans across Canada.
If you enjoyed this kind of intense thriller, check out our Apne TV coverage of Delhi Crime Season 3 watch on Netflix Canada, another gripping Netflix release trending this year.


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